Photo: Anna Pelzer
Macaroni Salad
10 ingredients
10 min + 10 min
Makes enough for a crowd or potluck.
openrecipes
A twist on classic macaroni salad - I toss the pasta with a creamy sauce made from sauteed green onions, then add lots of black pepper, arugula, diced apple, and lemon juice to the bowl.
Estimated Nutrition (whole recipe, rough)
395
Calories
13g
Protein
22g
Fat
43g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound elbow macaroni
- 1/4 cup / 60 ml extra virgin olive oil
- 4 cups thinly sliced green onions {~3-4 bunches}
- 3 medium cloves garlic, chopped
- fine grain sea salt
- lots of freshly ground black pepper
- zest and juice of one lemon
- 1/3 cup / 2 oz grated Parmesan
- 4 big handfuls arugula
- 1 large apple, diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes