Photo: Anna Pelzer
Moroccan Baby Carrot Salad Recipe
11 ingredients
Serves 4 to 6.
openrecipes
Carrots tossed in a honey-kissed orange dressing, punctuated by toasted pine nuts, black olives and a hint of cumin.
Estimated Nutrition (whole recipe, rough)
486
Calories
7g
Protein
34g
Fat
47g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Olive | 1 large (4g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Syrup | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons cumin seeds
- 1/4 cup olive oil
- 1 pound baby carrots (or spring carrots), washed and cut into halves and/or quarters lengthwise
- sea salt to taste
- 1 tablespoon honey
- lemon juice from one lemon
- 1/2 cup black olives (Moroccan, Kalamata, etc), each torn in half
- 1/2 cup orange syrup (1 cup orange juice reduced by half over medium heat)
- 1 tablespoon cilantro, chopped
- 1 tablespoon mint, chopped
- 1/3 cup pine nuts, toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes