Photo: Chiara Conti
Spinach Rice Gratin Recipe
10 ingredients
Serves 8 - 12.
openrecipes
A delicious rice gratin recipe - a hearty casserole of baked rice flecked with spinach. The top bakes into a golden cheese crust made even better with a generous sprinkling of black olives, red onions, and toasted pine nuts.
Estimated Nutrition (whole recipe, rough)
958
Calories
39g
Protein
63g
Fat
64g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Gruyere Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Manchego | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups leftover/pre-cooked brown rice, room temp
- 1 1/2 cups cups well finely chopped spinach
- 4 ounces firm organic tofu, crumbled
- 10 black olives, chopped
- 1/2 medium red onion, diced
- 1/3 cup pine nuts or almonds, toasted
- 2 tablespoons olive oil
- 1/2 cup shredded Manchego cheese (or Parm, or Gruyere)
- 3 large eggs
- 1/2 teaspoon fine grain sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes