Photo: Ernest Porzi
Lemon Achiote Grilled Tofu Recipe
7 ingredients
Serves 4.
openrecipes
Simple to make, this lemon achiote grilled tofu recipe gets a nice tangy backbone from and achiote and cayenne-spiked marinade made with freshly squeezed lemon juice and a bit of brown sugar.
Estimated Nutrition (whole recipe, rough)
149
Calories
9g
Protein
5g
Fat
21g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons achiote powder
- 1/4 teaspoon cayenne pepper
- 1 tablespoon raw cane sugar (or brown sugar)
- 3 medium cloves garlic, peeled
- 2 big pinches of salt
- 1/3 cup fresh squeezed lemon juice
- 12 ounce package of extra firm tofu, cut into 4 slabs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes