Photo: Louis Hansel
Creamy Roasted Sweet Potato Soup Recipe
7 ingredients
4-6
openrecipes
I am constantly overwhelmed by the surprising depth of flavor of this simple little soup, the beauty of this soup – it’s simplicity and bare ingredients. You...
Estimated Nutrition (whole recipe, rough)
369
Calories
7g
Protein
14g
Fat
57g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Onion | 1 medium (110g) | 44 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Macadamia | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tbsp cold pressed extra virgin olive oil
- 2 large red onions quartered
- 2 Kg/4lbs sweet potato peeled and cut into large rustic chunks
- 8 cups vegetable broth
- ½ cup to 1 cup raw macadamias soaked for 4-6 hours
- whole raw macadamias for garnish
- chopped cilantro/coriander to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes