Brown Sugar Rosemary Walnuts
7 ingredients
5 min + 25 min
Makes 1 pound of nuts, or 4 medium bags.
openrecipes
I made these Brown Sugar Rosemary Walnuts as a snack to take for my long travel day to The Greenbrier for the annual Symposium for Professional Food Writers. Recipe & photos from my visit.
Estimated Nutrition (whole recipe, rough)
314
Calories
7g
Protein
22g
Fat
24g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Dried Fig | 1 medium (50g) | 37 |
| Walnut | 1 walnut half (4g) | 26 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup / 5 oz / 140 g brown sugar or natural cane sugar
- 2 teaspoons fine grain sea salt
- 1 teaspoon chopped rosemary leaves
- 1/4 cup / 1 oz / 30g sesame seeds
- 2 large egg whites
- 1 lb / ~4 cups shelled walnut halves
- 1/3 cup / 1 1/2 oz / 45 g chopped dried figs, stems trimmed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes