Photo: Anna Pelzer
Tassajara Warm Red Cabbage Salad
12 ingredients
10 min + 10 min
openrecipes
Inspired by a recipe in The Complete Tassajara Cookbook, a warm winter salad made from sauteed shredded red cabbage. Feta, balsamic vinegar, and golden raisins make it sweet and salty, rich with color, texture and flavor.
Estimated Nutrition (whole recipe, rough)
728
Calories
28g
Protein
45g
Fat
59g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Radicchio | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup sunflower seeds
- 1 teaspoon natural cane sugar (or brown sugar)
- fine grain sea salt
- 2 tablespoons extra-virgin olive oil
- 1 red onion, diced
- 3 medium cloves garlic, minced
- 1 pound head of red cabbage or radicchio, quartered and cut into thin ribbons
- 1 teaspoon fresh rosemary, minced
- 2 ounces golden raisins (or other plump, chopped dried fruit)
- 1 1/2 tablespoons balsamic vinegar
- 2 ounces feta cheese, crumbled
- a bit of freshly grated Parmesan cheese, to garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes