Photo: Anna Pelzer
Broccolini Salad
9 ingredients
10 min + 10 min
Serves 4 - 6.
openrecipes
Big bowl of green - broccolini tossed with big croutons, tons of scallion slices, mozzarella, toasted almonds, and a hit of serrano pepper.
Estimated Nutrition (whole recipe, rough)
328
Calories
12g
Protein
21g
Fat
27g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb / 16 oz / 450 g baby broccoli / broccolini, trimmed, and each stalk halved if you like
- 3 bunches scallions, trimmed and thinly sliced
- 1 small serrano chile pepper, deveined, seeded and minced (opt)
- 1/2 cup / 120 ml extra virgin olive oil
- fine grain sea salt
- 3 big handfuls of big, rustic croutons
- a squeeze of fresh lemon juice.
- 1 cup / 4 oz / 115 g sliced almonds, toasted
- 4 - 6 oz fresh mozzarella cheese, torn into big chunks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes