Photo: Cecilia Par
Na'ama's Fattoush Recipe
18 ingredients
180 min
openrecipes
A beautiful fattoush recipe and a preview of Yotam Ottolenghi and Sami Tamimi's new book, Jerusalem.
Estimated Nutrition (whole recipe, rough)
740
Calories
38g
Protein
28g
Fat
89g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Naan | 1 piece (90g) | 262 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
| Cider | not in our table | 0 |
| Sumac | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- scant 1 cup / 200 g Greek yogurt
- 3/4 cup plus 2 tbsp / 200 ml whole milk
- 2 large stale Turkish flatbread or naan (9 oz /250 g in total)
- 3 large tomatoes (13 oz /380 g in total), cut into 2/3-inch / 1.5cm dice
- 3 oz / 100 g radishes, thinly sliced
- 3 Lebanese or mini cucumbers (9 oz / 250 g in total), peeled and
- chopped into 2/3-inch / 1.5cm dice
- 2 green onions, thinly sliced
- 1/2 oz / 15 g fresh mint
- scant 1 oz / 25 g flat-leaf parsley, coarsely chopped
- 1 tbsp dried mint
- 2 cloves garlic, crushed
- 3 tbsp freshly squeezed lemon juice
- 1/4 cup / 60 ml olive oil, plus extra to drizzle
- 2 tbsp cider or white wine vinegar
- 1/2 teaspoon freshly ground black pepper, plus more to taste
- 1 teaspoon fine grain sea salt, plus more to taste
- 1 tbsp sumac or more to taste, to garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes