Photo: Anna Pelzer
Heirloom Apple Salad
11 ingredients
7 min
Serves 4-6.
openrecipes
The sort of winter salad I love - heirloom apples, shaved celery, and toasted nuts of your choosing. The dressing is crème fraîche spiked with rosemary, garlic and champagne vinegar
Estimated Nutrition (whole recipe, rough)
509
Calories
24g
Protein
24g
Fat
56g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Clove | 1 tsp ground (2g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 teaspoon fine grain sea salt
- 12 rosemary leaves, minced (the spiky needles)
- 1 medium garlic clove, peeled
- 1 teaspoon sugar
- 1/2 cup /120 ml crème fraîche (or sour cream)
- 2 1/2 teaspoons white wine vinegar
- freshly ground black pepper to taste
- 3 large celery stalks, sliced see-though thin (reserve any celery leaves)
- 2 crisp, flavorful heirloom apples, cut into sixths, and then thinly sliced*
- 4 handfuls arugula, baby gems, or baby romaine
- 1/3 cup toasted hazelnuts, walnuts, almonds, or pine nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes