Photo: Sorin Gheorghita
Peanut Butter Krispy Treats
6 ingredients
10 min + 5 min
openrecipes
A twist on the classic, I use crisp brown rice cereal slathered in a decadent peanut butter maple syrup sludge. This version of treats has bits of chopped, toasted pistachios throughout - also vegan (no marshmallows) and gluten-free.
Estimated Nutrition (whole recipe, rough)
578
Calories
17g
Protein
27g
Fat
71g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Salt | 1 tsp (6g) | 0 |
| Agar | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup unsalted peanut butter
- 3/4 cup maple syrup
- 1 teaspoon fine-grain sea salt
- 2 1/2 teaspoons agar agar flakes (available at a health foods stores)
- 4 cups unsweetened (or lightly sweetened) crisp brown rice cereal
- 3/4 cup pistachios, toasted and chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes