Photo: Element5 Digital
Vegan Chocolate Macadamia Smoothie Recipe
6 ingredients
2 glasses
openrecipes
OK – So this shake is absolutely scrumptious. I cannot rave enough about it.This shake is decadent, rich, creamy, and delicious. If you want to make this shake...
Estimated Nutrition (whole recipe, rough)
494
Calories
11g
Protein
17g
Fat
75g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Macadamia Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups home made raw macadamia nut milk
- 2 frozen very ripe organic bananas
- 2 Tbsp unsweetened cocoa powder
- 1 tsp natural vanilla extract
- 2 Tbsp maple syrup or agave nectar – or more to taste
- pinch of Celtic sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes