Photo: Sorin Gheorghita
Rose Petal Granola
10 ingredients
5 min + 40 min
Makes about 7 cups.
openrecipes
A variation on the granola from my last book - this time with rose petals, walnuts, currants, and black pepper.
Estimated Nutrition (whole recipe, rough)
492
Calories
13g
Protein
22g
Fat
63g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Rose | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups / 14 oz / 400 g rolled oats
- 1 1/2 cups / 6 oz / 170 g walnut halves
- 1/2 teaspoon fine-grain sea salt
- 1/8 teaspoon freshly ground pepper
- 2/3 cup / 3 oz / 85 g dried currants
- dried petals from a dozen (or so) small roses
- 1/2 cup / 4 oz unsalted butter
- 1/2 cup / 120 ml honey
- 1/2 teaspoon rose water
- 1 egg white (large egg), optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes