Photo: Sorin Gheorghita
Beluga Lentil Crostini Recipe
9 ingredients
Makes about 5 dozen. You will have plenty of lentils leftover to experiment with....
openrecipes
This has become one of my favorite crostini recipes - goat cheese, black beluga lentils, and chives on garlic-rubbed crostini.
Estimated Nutrition (whole recipe, rough)
600
Calories
24g
Protein
42g
Fat
35g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Goat Cheese | 1 oz (28g) | 103 |
| Butter | 1 tbsp (14g) | 102 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. black beluga lentils
- 1 sweet baguette, sliced thinly into 1/6th-inch rounds
- 1/3 cup extra-virgin olive oil or melted clarified butter
- 1/2 t. fine-grain sea salt
- 8 ounces spreadable goat cheese
- a small splash of milk
- 3-4 large cloves of garlic
- 2 big bunches of chives
- more salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes