Photo: Mike Kenneally
Bulgogi Recipe
8 ingredients
4 to 6 servings
openrecipes
Serve this recipe for bulgogi, or thin slices of marinated and grilled Korean barbecued meat, with a side of kimchi.
Estimated Nutrition (whole recipe, rough)
595
Calories
28g
Protein
42g
Fat
25g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup Japanese or Korean dark soy sauce
- 3 tablespoons granulated sugar
- 1 tablespoon vegetable oil, plus more for grilling
- 1 teaspoon sesame oil
- 1 teaspoon toasted sesame seeds
- 3 medium garlic cloves, crushed, peeled, and grated
- 3 scallions, root and dark green ends trimmed, and 6-inch stalks minced
- 2 pounds marbled sirloin or rib steak, sliced paper thin against the grain
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes