Photo: Anna Pelzer
Endive-Apple Salad Recipe
7 ingredients
4 servings
openrecipes
This easy, quick salad adds cool crunch and a touch of sweet moistness to Mustard Seed Chicken Burgers.Build your own: It would work just as well with seafood...
Estimated Nutrition (whole recipe, rough)
440
Calories
5g
Protein
33g
Fat
31g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Green Apple | 1 medium (182g) | 95 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Endive | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons pine nuts
- 2 tablespoons extra-virgin olive oil
- 2 teaspoons sherry vinegar
- Sea salt and freshly ground black pepper
- 2 small heads endive
- 1 small, tart green apple
- 1 tablespoon finely chopped fresh chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes