Photo: Pille R. Priske
Herb Roasted Pheasant with Wild Rice Stuffing Recipe
9 ingredients
10 portions
openrecipes
This beautiful roasted bird was served at the Obama inaugural luncheon.Game plan: Pheasant can be substituted with chicken.
Estimated Nutrition (whole recipe, rough)
556
Calories
41g
Protein
19g
Fat
60g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Wild Rice | 1 cup cooked (164g) | 166 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Apricot | 1 medium (35g) | 17 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pheasant | not in our table | 0 |
| Stuffing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 pheasant breast, boneless, remove tenders and reserve for stuffing, cut small pocket in side of breast for stuffing
- 1⁄2 cup olive oil with chopped rosemary, thyme and sage
- 1 lb. wild rice, long grain
- 2 quarts chicken stock or canned chicken broth
- 2 carrots, diced
- 1⁄2 onion, diced
- 1⁄2 cup dried apricot, small diced
- 1 tablespoon salt and pepper mix
- 2 tablespoons garlic, roasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes