Photo: Markus Spiske
Simmered Black-Eyed Peas with Tomatoes Recipe
9 ingredients
6 to 8 servings (4 cups)
openrecipes
This recipe [from Congregation Or VeShalom Sisterhood, Atlanta, Georgia] is adapted from the sisterhood's synagogue cookbook, The Sephardic Cooks. It is traditional...
Estimated Nutrition (whole recipe, rough)
261
Calories
7g
Protein
14g
Fat
29g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Peas | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Black-Eyed Pea | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 garlic cloves, minced
- 1 medium tomato, chopped
- 1/2 teaspoon dried thyme
- 3/4 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 boxes (10 ounces each) frozen black-eyed peas; if you use fresh peas, add more water if necessary
- 1 1/4 cups water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes