Photo: Lars Blankers
Caldo Gallego Recipe
13 ingredients
8 servings
openrecipes
Gallego refers to someone or something from Galicia, the lush, verdant region in northwest Spain, directly north of Portugal, while caldo means broth. If you...
Estimated Nutrition (whole recipe, rough)
955
Calories
77g
Protein
45g
Fat
59g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Cannellini Bean | not in our table | 0 |
| Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups white beans, such as navy or cannellini beans
- 8 new potatoes
- 1/2 bunch thyme
- 5 cloves garlic
- 1 bay leaf
- 1 teaspoon black peppercorns
- 1 large carrot, peeled and coarsely chopped
- 1 yellow onion, coarsely chopped
- Salt
- 1 head red chard, stems removed and leaves coarsely chopped
- 6 cups roasted pork stock (or low-sodium chicken broth)
- 4 cooked pork or garlic sausages, cut into 1/4-inch slices
- Chopped fresh flat-leaf parsley, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes