Photo: Sorin Gheorghita
Risotto with Nasturtium Blossoms and Watercress Recipe
8 ingredients
4 to 6 servings
openrecipes
Flowers lend a lovely, unique touch.
Estimated Nutrition (whole recipe, rough)
634
Calories
44g
Protein
25g
Fat
56g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Watercress | 1 cup (34g) | 4 |
| Vermouth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons unsalted butter
- 1/2 cup chopped sweet onions
- 1 cup Arborio or Carnaroli rice
- 1/2 cup dry white vermouth
- 1 cup simmering chicken or vegetable broth
- 1 cup chopped watercress leaves
- 1 cup chopped nasturtium blossoms
- 1/2 cup freshly grated Parmigiano-Reggiano cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes