Photo: Wright Brand Bacon
The Ultimate BLT Recipe
9 ingredients
4
openrecipes
I came up with the idea for this sandwich myself and after eating it I couldn't believe how good it was. This sandwich would be fantastic at a tailgate party...
Estimated Nutrition (whole recipe, rough)
374
Calories
17g
Protein
10g
Fat
57g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- A couple pounds of bacon
- A loaf of fresh bread (your choice of what kind)
- 2 fairly large cucumbers
- 2 large red ripe tomatoes
- 2 dozen or so cherry tomatoes cut in half
- 1 large yellow onion, quartered
- 1 bottle of your favorite Italian dressing
- 1 jar of your favorite mayo or Miracle Whip
- Half a head of lettuce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes