Photo: Mike Kenneally
Harissa Recipe
6 ingredients
About 3 cups
openrecipes
Harissa, the basic seasoning paste of Tunisia, is served with kebabs and couscous, and appears on the table in a small dish. It is also delicious on crusty bread...
Estimated Nutrition (whole recipe, rough)
154
Calories
1g
Protein
14g
Fat
7g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Garlic | 1 clove (3g) | 4 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds roasted, seeded, and peeled red bell peppers
- 1/4 pound fresh hot red chiles, seeded and trimmed
- 1 cup sweet Spanish paprika
- 1/2 cup extra-virgin olive oil
- 6 to 8 peeled garlic cloves
- 1/4 cup ground caraway seed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes