Photo: Mike Kenneally
Zhoug Recipe
8 ingredients
About 3 cups
openrecipes
Yemen's fiery hot green spice paste, zhoug, can be added to salads and used as a sauce for meat, fish, and poultry dishes. Yemenites believe that eating zhoug...
Estimated Nutrition (whole recipe, rough)
139
Calories
1g
Protein
14g
Fat
4g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound jalapeño or serrano chiles
- 1 cup chopped cilantro
- 1 cup chopped Italian parsley
- 2 tablespoon coarsely chopped garlic
- 2 teaspoons salt
- 1 teaspoon ground cumin
- 1/2 teaspoon ground black pepper
- 1/4 cup extra-virgin olive oil, plus more for storage
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes