Photo: Mike Kenneally
Barbecue Seasoning Rub Recipe
17 ingredients
openrecipes
A rub is a spice and herb mixture that's spread over foods, especially meat and poultry, before slow cooking. Rubs are most often used in grilling and smoking...
Estimated Nutrition (whole recipe, rough)
133
Calories
3g
Protein
2g
Fat
30g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup pure red chile powder (preferably New Mexico or ancho)
- 1/4 cup dark brown sugar
- 1/4 cup kosher salt
- 2 tablespoons paprika
- 2 tablespoons garlic powder
- 1 tablespoon ground cumin
- 1 tablespoon dry mustard
- 1 tablespoon oregano
- 1 tablespoon ground black pepper
- 1/4 cup paprika
- 1/4 cup mild or medium-hot chili powder
- 1/4 cup dark brown sugar
- 2 tablespoons ground black pepper
- 1 tablespoon cayenne
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon kosher salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes