Photo: Mike Kenneally
Savory chilli pate Recipe
8 ingredients
1/2 cup of sauce to be enjoyed however you like.
openrecipes
Following a recipe for making Falafel balls, I was left with bits of the wet ingredients in my blender, but didn't have a sauce for the Falafel. So I improvised...
Estimated Nutrition (whole recipe, rough)
156
Calories
2g
Protein
14g
Fat
8g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Garlic Chives
- Fresh Coriander leaves
- 2 Roasted Poblano or Jalapeno peppers
- 3 tablespoons - olive oil
- 1 tablespoons fresh lemon juice
- 2 tablespoons - mayonaise
- 1/4 teaspoon - cumin
- 1/4 teaspoon - paprika (smoked if you have it)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes