Photo: Kevin McCutcheon
Beef Stew With Red Wine Recipe
12 ingredients
4 servings
openrecipes
Stew is not a quick dish — even in the microwave. But hearty, homemade beef stew can be out of the microwave in an hour, still half the time it takes to...
Estimated Nutrition (whole recipe, rough)
952
Calories
45g
Protein
17g
Fat
146g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Rutabaga | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound boneless beef chuck, cut into 1/2-inch pieces
- 3 tablespoons flour
- 1 cup chopped onions
- 1/4 teaspoon dried rosemary
- 1 cup peeled, cubed rutabaga
- 1 cup diced celery
- 1 1/2 cups peeled, cubed potato, about 1 medium
- 1 1/2 cups beef broth
- 1/2 cup good quality red wine
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Fresh parsley, minced, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes