Photo: Lars Blankers
Indian New Potatoes with Turmeric Recipe
9 ingredients
2 to 4 servings
openrecipes
Potatoes go Indian in this spiced, quick preparation that's easy enough to whip up for a weeknight meal.What to buy: Look for fresh turmeric in Korean and Southeast...
Estimated Nutrition (whole recipe, rough)
306
Calories
5g
Protein
15g
Fat
41g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds unpeeled new potatoes
- 6 tablespoons vegetable oil
- Pinch of asafetida (optional)
- 1 tablespoon black mustard seeds
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon cayenne
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes