Photo: Sorin Gheorghita
Veal With Artichokes in Sour Cream Sauce Recipe
14 ingredients
4-6 servings
openrecipes
Cooking with lower power settings helps keep the meat tender in this stew. To avoid curdling the sauce, we added directions at the end to stir a little warm sauce...
Estimated Nutrition (whole recipe, rough)
980
Calories
70g
Protein
18g
Fat
130g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Stew | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package (9 ounces) frozen artichoke hearts
- 2 tablespoons butter or margarine
- 2 tablespoons flour
- 1/4 teaspoon white pepper
- 1 1/2 pounds veal for stew, cut into 1 1/2-inch chunks
- 2 tablespoons cornstarch
- 3 tablespoons dry sherry
- 2 teaspoons Dijon mustard
- 1 can (10 3/4-ounces) chicken broth
- 1/2 pound small mushrooms
- 1/2 pound small white onions
- 1 container (8 ounces) sour cream
- Dash salt
- 1 tablespoon chopped parsley or dill for garnish, optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes