Photo: Lily Banse
Mexican Manicotti Recipe
11 ingredients
6-8 servings
openrecipes
Combine avocados and the convenience of microwave cooking to create a taste of old Mexico for a quick yet hearty meal.
Estimated Nutrition (whole recipe, rough)
760
Calories
55g
Protein
48g
Fat
31g
Carbs
Counts 7 of 11 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Avocado | 1 medium (150g) | 240 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Green Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Bean | not in our table | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. raw ground beef
- 2 cups refried beans
- 2 tsp. oregano
- 1/2 tsp. cumin seeds
- 16 manicotti shells
- 2 1/2 cups water
- 16 oz. picante sauce
- 1 8-oz. carton sour cream
- 1/4 cup chopped green onion
- 1 cup grated sharp cheddar cheese
- 2 cups avocado chunks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes