Photo: Giorgio Trovato
Banana-Maple Breakfast Topping Recipe
4 ingredients
2 servings
openrecipes
This topping also can play a role in dessert. Serve it over vanilla or banana ice cream.
Estimated Nutrition (whole recipe, rough)
259
Calories
1g
Protein
12g
Fat
40g
Carbs
Counts 3 of 6 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Pancake | not in our table | 0 |
| Waffle | not in our table | 0 |
| French Toast | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ripe banana, peeled and cut into 1/4-inch-thick rounds
- 3 tablespoons pure maple syrup
- 1 tablespoon butter
- 2 portions pancakes, waffles or French toast
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes