Photo: Mike Kenneally
Tabil Recipe
5 ingredients
About 1/2 cup
openrecipes
Tabil, pronounced "table," is a word in Tunisian Arabic meaning seasoning that once referred to ground coriander, this blend's main ingredient. Tabil is used...
Estimated Nutrition (whole recipe, rough)
12
Calories
0g
Protein
0g
Fat
2g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup coriander seed
- 2 tablespoons chopped fresh garlic
- 1 tablespoon caraway seed
- 1 tablespoon crushed red pepper flakes
- 1/2 teaspoon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes