Photo: Cala
Vegetable Beef Soup Recipe
8 ingredients
3-4 servings
openrecipes
Traditional stove-top soups are simmered to tenderize the raw meats and vegetables, which increases the cooking time. Because meats and vegetables won't scorch...
Estimated Nutrition (whole recipe, rough)
476
Calories
33g
Protein
16g
Fat
50g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ounces round steak, sliced into 1/4- by 2-inch pieces
- 1 medium potato, peeled and finely chopped
- 1/4 cup chopped onion
- 1/4 cup chopped red pepper
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon marjoram, crushed
- 1 clove garlic, minced
- 3 1/2 cups beef broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes