Photo: Charles Deluvio
Peppers and Onion Recipe
5 ingredients
3 servings
openrecipes
Any color sweet pepper — from yellow to purple — works well in this simple meat accompaniment prepared in a microwave oven.
Estimated Nutrition (whole recipe, rough)
193
Calories
3g
Protein
13g
Fat
18g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 of a medium green pepper, cut into strips
- 1/2 of a medium sweet red pepper, cut into strips
- 1 small onion, sliced and separated into rings
- 1 tablespoon margarine or butter
- 1/8 teaspoon ground cumin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes