Photo: Lily Banse
Kapow! Chicken Piccata Recipe
14 ingredients
4 complete entrees
openrecipes
Forget everything you ever knew about loving Chicken Marsala, Chicken Parmigiano, or Chicken Cacciatore! One bite of Chicken Piccata and you'll forget how much...
Estimated Nutrition (whole recipe, rough)
1250
Calories
80g
Protein
41g
Fat
141g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Anchovy | 100g | 210 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- -a couple pounds of chicken breasts (pounded thinly and cut into the size of the palm of your hand)
- 1/4 cup of all purpose flour
- 3 tablespoons of butter
- 2/3 cup of chicken stock
- juice of one lemon
- 1/2 cup of capers (divided in half)
- 5 large Russett potatoes (peeled and boiled)
- 1/3 cup of extra-virgin olive oil (plus one tablespoon)
- 3 cloves of garlic (pushed through a garlic press)
- 1 teaspoon of anchovy paste
- 1 teaspoon of sea salt
- 1/2 teaspoon of cracked pepper
- 4 cups of fresh baby spinach
- a couple handfuls of zesty sprouts for topping chicken
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes