Photo: Lily Banse
Alfredo Chicken
5 ingredients
10 min + 20 min
6 servings
openrecipes
"Short on time? Five ingredients and four steps make this dish easy and delicious. Increase the nutritional value and make this an all-in-one dish by adding fresh seasonal vegetables (such as broccoli, squash or bell peppers) to the pasta as it cooks."
Estimated Nutrition (whole recipe, rough)
389
Calories
39g
Protein
5g
Fat
44g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Garlic | 1 clove (3g) | 4 |
| Meat | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ounces spiral pasta
- 2 pounds chicken meat, cut into strips
- 1 (.7 ounce) package Italian dressing mix
- 1 tablespoon garlic powder
- 1 (16 ounce) jar prepared Alfredo sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes