Photo: K8
Albondigas Sinaloenses
14 ingredients
20 min + 30 min
6 servings
openrecipes
"Lean ground sirloin meatballs in tomato broth with rice and a touch of mint."
Estimated Nutrition (whole recipe, rough)
509
Calories
14g
Protein
20g
Fat
70g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Spearmint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1/2 small onion, finely diced
- 1 clove garlic, minced
- 1/3 cup tomato sauce
- water
- 1/4 cup uncooked white rice
- fresh mint or spearmint
- salt
- 1 1/2 pounds lean ground sirloin
- 2 plum tomatoes, finely chopped
- 2 tablespoons diced onion
- 1 egg white
- salt and pepper
- 4 sprigs fresh mint or spearmint, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes