Photo: Chiara Conti
Amazing Artichoke and Spinach Dip
13 ingredients
20 min + 25 min
10 servings
openrecipes
"I created this recipe by taking my favorite feature from every spinach and/or artichoke dip I've tried. Everyone seems to love it. Serve with nacho chips, crackers, rye bread, pita, you name it!"
Estimated Nutrition (whole recipe, rough)
715
Calories
61g
Protein
37g
Fat
37g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Yogurt | 170g plain Greek | 100 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (6 ounce) jar marinated artichoke hearts, drained and chopped
- 1 small onion, finely chopped
- 1 cup creamy salad dressing, e.g. Miracle Whip ™
- 1 cup mayonnaise
- 1/2 cup sour cream
- 1/2 cup shredded Swiss cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup grated Romano cheese
- 1 teaspoon garlic powder
- salt and pepper to taste
- 1 (10 ounce) box frozen chopped spinach, thawed and drained
- 1/4 cup grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes