Photo: Charles Deluvio
Amateur's Light Breeze Chicken Chili
11 ingredients
30 min + 1 hr 15 min
15 servings
openrecipes
"The cumin's the king here. I used to make this stuff during college because there is enough of it to last me a long time. This recipe is VERY hot."
Estimated Nutrition (whole recipe, rough)
288
Calories
35g
Protein
5g
Fat
25g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (10 ounce) cans chunk chicken, undrained
- 2 (16 ounce) cans chili beans, drained
- 3 (14.5 ounce) cans Mexican-style stewed tomatoes
- 1 (12 ounce) jar sliced jalapeno peppers
- 1 large onion, chopped
- 2 large green bell peppers, seeded and chopped
- 1 1/2 tablespoons chili powder
- 2 tablespoons ground cumin
- 10 cups water, or as needed
- 1 (14.5 ounce) can chicken broth
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes