Photo: Lily Banse
Amazing Crusted Chicken
7 ingredients
25 min + 35 min
4 servings
openrecipes
"This is my husband's favorite meal for me to cook. The chicken is so moist and flavorful. The more seasonings you use the better it tastes. Mayo may cause some areas to be a little mushy but it still tastes amazing!"
Estimated Nutrition (whole recipe, rough)
913
Calories
60g
Protein
24g
Fat
110g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups cheese flavored crackers (such as Cheez-It®), crushed
- 1 cup French-fried onions, crushed
- 1/2 cup Italian bread crumbs
- 2 teaspoons sesame seed, toasted
- salt and ground black pepper to taste
- 4 skinless, boneless chicken breast halves - cut in half
- 3 tablespoons mayonnaise
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes