Photo: Lily Banse
Amazing Chicken
4 ingredients
10 min + 30 min
4 Servings
openrecipes
"This chicken is so good, it will surprise you. I hate mayo, but you don't even know it's there!"
Estimated Nutrition (whole recipe, rough)
704
Calories
50g
Protein
10g
Fat
97g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves
- salt and pepper to taste
- 1/2 cup mayonnaise
- 2 cups Italian seasoned bread crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes