Photo: Sorin Gheorghita
Amazing Butternut Squash
9 ingredients
20 min + 40 min
3 cups
openrecipes
"I got this recipe from a relative years ago. Delicious, colorful squash is baked with a crunchy Parmesan cheese topping. It's excellent -- please try it!"
Estimated Nutrition (whole recipe, rough)
844
Calories
31g
Protein
26g
Fat
121g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Butternut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 butternut squash- peeled, seeded and cubed
- 1/2 cup mayonnaise
- 1/2 cup finely chopped onion
- 1 egg, lightly beaten
- 1 teaspoon brown sugar
- salt and pepper to taste
- 1/4 cup crushed saltine crackers
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes