Photo: Eaters Collective
Amazing Southwest Chicken Sandwiches
33 ingredients
1 hr 20 min + 20 min
8 sandwiches
openrecipes
These sandwiches are showstoppers, infused with the flavors of the Southwest.
Estimated Nutrition (whole recipe, rough)
1276
Calories
63g
Protein
48g
Fat
149g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- MARINADE
- 1/4 cup finely chopped fresh cilantro
- 1 clove garlic, minced
- 1/4 jalapeno chile pepper, seeded and minced
- 2 tablespoons finely grated fresh lime zest
- 1 1/2 teaspoons salt
- 1/2 teaspoon onion powder
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon chipotle chile powder
- 1 tablespoon olive oil
- 1 pound chicken breast tenderloins or strips
- SALSA
- 1 medium tomato, chopped
- 1 small sweet onion, finely chopped
- 2 tablespoons finely chopped fresh cilantro
- 1/2 jalapeno chile pepper, seeded and minced
- 1 clove garlic, finely chopped
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon sea salt
- 1/8 teaspoon chipotle chile powder
- 1 tablespoon fresh lime juice
- GRILLED VEGETABLES
- 1 sweet onion cut into 1/2-inch slices
- 1 red bell pepper, quartered
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/2 teaspoon minced garlic
- LIME MAYONNAISE
- 1/2 cup mayonnaise
- 2 tablespoons fresh lime juice
- 16 thick slices French bread
- 2 mangos - peeled, seeded, and sliced
- 8 slices Monterey Jack cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes