Photo: Lily Banse
Almond Crusted Chicken with Tomato Citrus Sauce
17 ingredients
5 min + 40 min
6 servings
openrecipes
"Chicken breasts coated in an almond seasoned flour and sauteed, then topped with a tomato/orange/herb sauce that could be citrus heaven! Elegant and unique enough for guests, tasty enough for down home cookin'!"
Estimated Nutrition (whole recipe, rough)
997
Calories
48g
Protein
32g
Fat
129g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 2 cloves garlic, chopped
- 2 cups roma (plum) tomatoes, diced
- 1 cup diced orange wedges
- 1/4 cup chopped fresh rosemary
- 1/4 cup chopped fresh thyme
- 1/8 teaspoon salt
- 1 cup ground almonds
- 1/4 cup all-purpose flour
- 1/8 teaspoon ground cumin
- 1/8 teaspoon curry powder
- 1/8 teaspoon ground turmeric
- 1/8 teaspoon salt
- 1/8 teaspoon ground black pepper
- 6 skinless, boneless chicken breast halves
- 1/4 cup olive oil
- 1/4 cup clarified butter
Directions
Step-by-step directions aren't available for this recipe in our database.
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By allrecipes ·
Recipe sourced from
openrecipes