Photo: Sam Loyd
Andrew's Favorite Grilled Pork Chops
6 ingredients
10 min + 30 min
4 servings
openrecipes
"My son's very favorite grilled pork chops. I serve this with nutty basmati rice and mixed spring greens! A winner everytime!!!"
Estimated Nutrition (whole recipe, rough)
480
Calories
30g
Protein
28g
Fat
27g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup orange juice
- 1/3 cup reduced-sodium soy sauce
- 1/4 cup olive oil
- 2 teaspoons minced fresh rosemary
- 2 green onions, sliced
- 4 thick-cut boneless center cut pork chops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes