Photo: Lily Banse
Almond Lemon Chicken
14 ingredients
6 servings
openrecipes
"Lemony, spicy, flavorful chicken breasts. A good company dish. I like to serve this with plain cooked white or brown rice, and to spoon the sauce over it. Almondy lemony chickeny goodness!"
Estimated Nutrition (whole recipe, rough)
944
Calories
47g
Protein
31g
Fat
118g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tablespoons lemon juice
- 3 tablespoons Dijon-style prepared mustard
- 2 cloves garlic, chopped
- 1/4 teaspoon ground white pepper
- 6 1/2 tablespoons olive oil
- 6 skinless, boneless chicken breasts
- 1 cup sliced almonds
- 2 cups chicken broth
- 1 teaspoon cornstarch, dissolved in 1 tablespoon water
- 2 tablespoons orange marmalade
- 2 tablespoons butter, cut into pieces
- 2 tablespoons chopped fresh parsley
- 1/4 teaspoon crushed red pepper flakes
- 6 slices lemon, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes