Photo: Diliara Garifullina
Struan Muffins Recipe
11 ingredients
12 muffins
openrecipes
These tender muffins were inspired by Peter Reinhart's Struan bread recipe. The oats, cornmeal and cooked rice give them great texture, while the brown sugar...
Estimated Nutrition (whole recipe, rough)
1132
Calories
31g
Protein
26g
Fat
192g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1¼ cups flour
- 1 cup rolled oats (not quick-cooking)
- 1 teaspoon baking soda
- ¾ teaspoon kosher salt
- 1 tablespoon cornmeal
- 2 tablespoons cooked brown rice
- 2 tablespoons brown sugar
- 1 cup buttermilk
- ¼ cup oil
- 2 tablespoons poppy seeds
- ¼ cup jam (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes