Photo: Matheus Cenali
Apple and Pumpkin Dessert
5 ingredients
5 min + 4 min
1 serving
openrecipes
"I combined my love of apples and pumpkin to create this absolutely delicious dessert or snack I can easily make in my dorm. I'm convinced it's better than pie!"
Estimated Nutrition (whole recipe, rough)
144
Calories
0g
Protein
0g
Fat
38g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (1 gram) packets sugar substitute
- 1 teaspoon pumpkin pie spice
- 1 Granny Smith apple - peeled, cored and chopped
- 1/4 cup canned pumpkin
- 2 tablespoons water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes