Photo: Eaters Collective
Apple Ham Grilled Cheese
8 ingredients
5 min + 5 min
2 servings
openrecipes
"This is a satisfying sandwich that is quick to make and fills you up. Although the ingredients are not necessarily 'figure friendly' they are a good way to get your kids to get their protein, and fruits all in one meal item. You can substitute your favorite types of bread, meat and cheese."
Estimated Nutrition (whole recipe, rough)
1234
Calories
62g
Protein
50g
Fat
133g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices ham, chopped
- 1 small apple - peeled, cored and finely chopped
- 1 tablespoon mayonnaise
- 2 slices Cheddar cheese
- 4 slices bread
- 2 tablespoons butter
- 2 eggs
- 4 tablespoons milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes