![Korean seafood pancakes with scallions [Hae Mul Buchu Jeon] Recipe](https://images.unsplash.com/photo-1517673400267-0251440c45dc?w=600&h=400&fit=crop&q=80)
Photo: Mariana Medvedeva
Korean seafood pancakes with scallions [Hae Mul Buchu Jeon] Recipe
12 ingredients
10minutes
openrecipes
In korea this dish goes by three names: Buchimgae, Jijimi or Jeon. But they all mean the same thing: Korean Pancake.In korea we usually eat this dish on days...
Estimated Nutrition (whole recipe, rough)
941
Calories
46g
Protein
21g
Fat
141g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sesame | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Squid | not in our table | 0 |
| Shellfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups of flour
- 1 cup of cold water
- 2 eggs
- 1/2 bunch of scallions
- 1/2 of zucchini
- sea food 200g ( squid, shrimps, shellfish etc)
- Salt
- 2 Tbs of soy sauce
- 1 Tbs of vinegar
- 1 Tbs of sugar (or honey)
- little bit of crushed garlic
- chilli powder and sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes