Photo: Cala
Apple Squash Soup
5 ingredients
30 min + 45 min
4 servings
openrecipes
"This is a wonderful fall recipe. Goes great with some crusty bread and fresh apple cider. Takes some prep time, but it's worth it!"
Estimated Nutrition (whole recipe, rough)
406
Calories
33g
Protein
16g
Fat
35g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 acorn squash, halved and seeded
- 1 (13.75 ounce) can low-sodium chicken broth, divided
- 1/2 cup butter
- 1 large onion, sliced
- 2 apples - peeled, cored, and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes